Matthew Kelly sought advice for living by asking hospice nurses what people regret when they are dying.

This season, what if we could use winter as an opportunity to redefine our focus, setting up for a transformative personal arc? 

Regrets are an inevitable part of life. Most are so simple and trivial that we don’t remember them a day after the thing happened. But others stick with us for a lifetime.

What is your purpose, and how does it give meaning to your life? For many, it is a career devoted to helping those who are less fortunate, or who have become frail, or whose minds have been damaged.

My mom had this saying: “Change that tape.” Whenever I’d say something negative, she’d respond, “Change that tape,” meaning, flip it to the other side.

Maybe you know someone for whom work has become no more than a grind. We’re here to tell you that a better life awaits you if you go find it.

For every elder, a story to tell, Of hopes and dreams that in them dwell, You are the ones who make them shine …

Here is the question: Should you be friends with your work colleagues, particularly at the leadership level? 

Stop, challenge, choose is an effective way to “play to win” rather than “play to not lose.” When you have feelings of inadequacy …

Self-improvement/care is a wonderful thing, except that when you set out on a self-improvement journey, it can be a trap.

The research shows that friends like hearing from us more than we realize. It is like getting a little birthday or Christmas gift.

I know enough of you who only post perfect life stuff to know that you, just like me, have good days and bad days. And here’s the truth …

Every Friday the Foresight team meets for our weekly team meeting. I always look forward to these calls except for one thing …

Realize the buzz for which you work — it might be the paycheck, but in senior living, it’s likely more, much more.

What AI tried to tell me was that the ways to get more psychological safety were things like having better staffing levels …

I am amazed that they let me in, because I am a mess. I struggle every day to try to sort of get it right.

Be the catalyst that makes your team the greatest team that ever came to work.  When your team is great, you’ll feel great too.

I thought I was immune to doing this thing that is so hurtful, even though unintentional.

I know that the day ahead will be filled with amazing opportunities to touch the lives of residents and staff.

The problem is that getting the right answers is not ultimately what changes the world. It is about focusing on making the lives of others better.

“I was glad I lived long enough to see all this, to understand a bit of it, and be engulfed in wonder and affection.”

This is our opportunity. This is our joy. My prayer for you is that you are not so busy that you miss seeing these moments.

We construct our lives and our businesses in ways to keep trouble from happening, but it is impossible to make trouble go away. 

Perhaps a truly awesome life is figuring out a way to embrace all the moments, even those that are the very worst.

You certainly aren’t going to do your best thinking if you are tight from head to toe. Not to mention, it’s not good for any of your body’s systems.